There’s some solid theory behind this, because you want to get the body to your goal weight as soon as possible and then simply maintain when you get there rather than slowly see progress over a longer period of time and potentially get discouraged and revert back to your old ways. But how does it measure up to everything else that’s out there?įitness has been going extreme in recent years, with a virtual arms race going on between different programs to see which one can push the body past its limits the most. If you’re familiar with the way she pushes contestants on The Biggest Loser and you’re hoping to harness some of that boost for yourself, this has probably caught your eye. Jillian is at it again with Jillian Michaels Body Revolution, a way to get extremely fit without the need for a gym.
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